Seen here pictured with ISA coach Thomas Chaix, and their French coach Solene, during their first foreign training clinic in La Rochelle, France They are: Front Row sitting left to
Following the Trials in LDYC and RCYC, the following teams have been selected to represent Ireland in the World and European Optimist Championships 2007. Worlds Team – Cian O’Regan, Jamie Aplin, Wesley
Worlds Team – Timothy O’Laoire, Ross Vaughan and Cian O’Regan Worlds Team – Ross Vaughan, Timothy O’Laoire and Cian O’Regan, with their coach Thomas Chaix Europeans Team – Girls : Jane
This aim of this circuit is to develop muscle strength and power. Before every circuit it is important to warm up fully, doing a short run (about 7 – 10
IODAI Teams for 2003 World Team Place Sail Name Club 1 1014 Fionn Jenkinson SSC 2 1016 William Atkinson LDYC/RStGYC 3 940 George Kenefick RCYC 4 947 Conor O