Following the Trials in LDYC and RCYC, the following teams have been selected to represent Ireland in the World and European Optimist Championships 2007.  Worlds Team – Cian O’Regan, Jamie Aplin, Wesley
Worlds Team – Timothy O’Laoire, Ross Vaughan and Cian O’Regan Worlds Team – Ross Vaughan, Timothy O’Laoire and Cian O’Regan, with their coach Thomas Chaix Europeans Team – Girls : Jane
This aim of this circuit is to develop muscle strength and power. Before every circuit it is important to warm up fully, doing a short run (about 7 – 10
IODAI Teams for 2003   World Team Place Sail Name Club 1 1014 Fionn Jenkinson SSC 2 1016 William Atkinson LDYC/RStGYC 3 940 George Kenefick RCYC 4 947 Conor O

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